Wednesday, December 2, 2009

Accountability, Day 8 and 9... aggg I got behind!!

Ok, lets see what I can remember!

Day 9 - Tuesday 12-1

Exercise: Plyometrics!! No walk for Kipper, but someone asked if she has lost weight! No handstand - scheduled an acupuncture appointment to help get my wrist back in action!

Nutrition:
Breakfast: Cherrios, Banana, Skim Milk
Snack: Blueberry muffin
Lunch: Vegetarian Tostada
Snack: Protein Bar, Recovery Drink
Dinner: Turkey Meatloaf, green peas, quinoa (with curry powder and raisins), kiwi fruit.
Snack: Greek Salad, cheated with a mini croissant and mini pastry after dinner :(

Wake up: 8am :)

Beachbody: Nothing today, but got my 3rd party tools and ChaLean extreme in the mail

Ducks: Moved from my 2nd bedroom to my master and set it up as my bedroom, workout room and office. It feels really good in there. The roommates I *thought* were moving in completely fell off the face of the earth, so back to square one looking for new roommates. Still looking for a new home for my dog :) Sold some more items off my virtual garage sale. I have some leads for new roommates so fingers crossed. No word on the new house.

Day 8 Monday, 11/30

Exercise: Chest/Back/ARX, ZUMBA!! It was a great day for all of that, but didn't do my push ups full out with my wrist hurting. Kipper spent about 30 minutes at the park. No stretching today after work and no handstands

Nutrition:
Breakfast: Cherrios, skim milk, banana
Snack: Recovery drink and protein bar
Snack: Blueberry muffin (I made the ones from the Thin Kitchen cookbook and really like them! Will make again - maybe next month, the recipe made 20!)
Lunch: Vegetarian Tostada
Snack: Chocolate Shakeology w/ skim milk and ice - yummm!!!
Small Dinner: small pork chop w/ baked beans, green peas
Snack: Kiwi fruit, rice cakes (I went way overboard on these... boo). I think I had something else but can't remember

Wake up: I know I was up before 8:30, but can't remember exactly what time - I think about 8am

Beachbody: Nothing much today

Ducks: Sorted through some papers but felt a bit in limbo not knowing what the roommate and condo situation is going to be.

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