Exercise: I wish my wrist wasn't giving me problems, it is messing with my downward dog too much to do yoga... grrrr... started, was ready and it was just too much on my wrist - I noticed I was modifying by using my right arm WAY too much. Getting off track with that doesn't help my mental attitude :( I think some of it is that this is my first "down" time in WEEKS, I have been go go go and now I have more than 4 hours to deal with random things and not pressed for time to get things done. I need to stop making excuses and just DO IT!!! Looking forward to Monday, start of my recovery week, I always enjoyed Core Synergistics and looking forward to getting back on that work out, and of course ZUMBA!!!
Nutrition: I am ready to do my 30 day no treats (cookies, cakes, etc) and am going to start that on Dec 30th. (figured I might have some left over birthday cake on the 29th)
Breakfast: Cherrios, banana, skim milk
Lunch: Island Pork Tenderloin Salad and 1/4 cup of mixed whole grains
Snack: Pear, roasted/salted almonds and snp pistachios. (small gingerbread man - they are so good...)
Dinner: Chicken and rice casserole and 1/2 Shakeology w/ vanilla soy milk
Party: Passed food: 1 fried cheese ravioli w/ marinara sauce - not good, mini roast beef sandwich, mini shrimp ceviche, brownieS (3 small ones), 1 chocolate covered strawberry, 1 regular strawberry, cookie, roast beef slice and tastes of mashed potatoes from the mashed potato bar
Wake up: Didn't hear my alarm go off, woke up at 8:30 but not out of bed until 8:45... not sure what happened, weird.
Beachbody: Called LVAC today to see about getting a table there to do tastings of Shakeology (I am so missing my chocolate shake!!). Followed up with Katrina V. again.
Ducks: Nothing much to do today for that... Dropped off my camera to get the zoom fixed, using my warranty :)
We had our company party at Madame Tussaud's Wax Museum - I had a ton of fun with Shawnti there, dancing, funny pictures, it was a good time.
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