Exercise: Chest and Back. Wrist feeling a little better, did push ups on the push up bars to help with the pain. Good work out. Kipper got walked today by my new roommate :) Rock on!!
Nutrition: Not so great today
Breakfast: Cherrios, banana, skim milk
Snack: Small Blueberry Muffin, Recovery Drink
Lunch: Island Pork Tenderloin Salad - so good
Snack: Fig newtons (3) then got to work and lost it... the gingerbread men in one of the dressing rooms keep attacking me and jumping in my mouth!!
Dinner: Chicken and Rice Caserole, green peas
Wake up: 8am
Beachbody: Not much. I think today I finally had a low key day and kind of enjoyed not doing much.
Ducks: Sold a dryer for cheap :) Everyone is happy. Sold a lot more of my decorated items - Boxes are leaving my garage :) Feels SO good.
Sunday, December 13, 2009
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