Yesterday was a LONG day! Up early, long meeting (but so worth it) and then two shows. Stayed up a bit after I got home to talk to my man via Skype (Skype rocks!!)
Sunday, Sunday, Sunday!!!
Exercise: Today was my Yoga X day. I am proud to say I started right when I said I would start by, 9am. I didn't get to do push ups going into downward dog, that wrist of mine still hurts :( It was nice to do Yoga again (I skipped it last week) I had to skip crane and wheel - the wrist was NOT having it! Kipper had a good 30 minutes at the dog park. And officially I didn't skip my stretching since Sunday is just yoga! Gold Star for exercise!
Nutrition:
Breakfast: Cherrios, banana, milk (If you only knew how many cherrios I have in my pantry... I need to finish them before March so that is why the lack of variety. I actually don't need too much variety in my diet on a weekly basis, I can eat leftovers for a week but then the next week I'll be on a different kick)
Snack: Yogurt, 1/2 whole wheat toasted bagel with almond butter and strawberry preserves
Lunch: Leftover chicken curry over brown rice (that was the last of it)
Ealry light dinner: Tilapia, grilled zuccini (yum), and a small side of mixed whole grains (I'll have to look up the brand I like, it is SO good!!)
Snack: Protein bar and Chocolate Shakeology with vanilla soy milk - amazing! Who knew something that tasted so good can be so good for you! It's like a chocolate milkshake.
Small cheat: Small slice of homemade banana bread... and I was doing SO good until I got to work!
Wake up: I got to "sleep in" today until about 8:20/8:30. Which is later than I normally have been setting my alarm but earlier than my goal after a two show night!
Beachbody: Made some new contacts today and will start my detailed accountability log for BB and my goals.
Ducks: I need to get some paperwork to my lawyer but still have a lot of questions so didn't make it as far as I would have liked with that. Hope to hear from him tomorrow to get some questions answered so I can submit my paperwork this week. Still looking for roommates, but might have two figured out, one for this weekend and one at the end of December.
Other: I need some FUN!! Chris left 2 weeks ago and I haven't really done anything fun and relaxing. Every day has been a focus of moving, cleaning, driving, signing, calling, going, working, organizing, etc. and I need some time away from my house, my computer, etc...
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