Exercise: Well this was weird. With my busy schedule today I had to skip my Zumba class. I don't like skipping class :( I planned on waking up and still doing Shoulders, Arms and Abs and just wasn't feeling it. I always say if you aren't feeling your workout but not sure if it is just your mind playing tricks on you to go ahead and START, if after 10 minutes you still aren't feeling it don't feel so bad about stopping. Well, that was me today. I didn't want to do a half assed workout, my mind wasn't there, my body was barely there - I listened. Kipper is going to the park on Saturday!!!
Nutrition:
Breakfast: Cherrios, Banana, Skim milk
Snack: Apple
Lunch: Salmon w/ spanish rice (leftovers)
2nd Lunch: Tuna w/ mustard, relish and tomatoes on a whole wheat tortilla
Light dinner: Turkey burger, almond cheese, 1/2 whole wheat tortilla
Cheat: small gingerbread men - too many :(
Wake up: Went to bed around 11pm, up at 8:20 (maybe that was a bit too much sleep for my workout)
Beachbody: Sent out two videos today :) and followed up with one other person. I can do this!
Ducks: The heat is fixed at the condo and I found one roommate - she is moving in tomorrow. Those are two big things that I don't have to think about :) Got rid of a bunch more stuff, both selling and throwing away. Getting there. I think I picked my final day of work. Feb 21st will be the end of this 90 day journey, and that just kind of makes sense. Nothing is set in stone, but I think that will be my last day. Then I can start a new blog on Feb 22nd
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