Exercise: Good Plyometrics workout.
Nutrition:
Snack: Sipped Recovery Drink while working out
Breakfast: Cherrios, banana, skim
Snack: pinapple, cashews,
Lunch: 2 oz chicken, rice, refried beans, peppers, onions (sauteed)
Snack: Shakeology, one cookie (I don't know why I ate it, I didn't even want it, we'll call that one peer pressure)
Dinner: Salmon veggies, rice, cesar salad, fruit
Cheat: 2 lindor truffles (my favorite flavor...)
Wake up: Didn't get up at 8. I had a hard time falling asleep, so excited about everything! Out of bed at 8am.
Beachbody: Signed up Katrina Vlada! She is going to be great! Still need to follow up with Shake tastings
and get started on my bloggin.
Ducks: none right now.
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