Exercise: With my wrist still hurting I decided to switch Chest/Back to Legs/Back today to give it another few days of rest. Fingers crossed acupuncture works for my next two sessions. Did Ab Ripper X and then went to Zumba. It was a good exercise day! No walk for Kipper - it is COLD. Stretch - nope :(
Nutrition:
Breakfast - Aggg, out of bananas!! So it was just cherrios and milk
Snack: Recovery Drink
Lunch: Greek Salad, slice of banana bread and sourdough bread
Snack: Handful of almonds
Dinner: 1/2 turkey sandwich on sourdough- lettuce, tomato, mayo. Cup of winter vegetable soup (so good!) and a house salad w/ vinaigrette.
Snack: Hard boiled egg w/ honey mustard, relish, on a toasted whole wheat english muffin (tasty!!)
*** Side story: So I pulled out some frozen turkey burgers yesterday to thaw out, planning on bringing them to work to have for lunch today. Well I got them to work, ready to heat up but realized that I hadn't cooked the burgers before freezing them... just had some raw turkey meat... not so smart today...
Wake up: I feel like I have been up forever!! I am ready for a sleep in on Wednesday... Got up around 7:40, working out by 8:15am
Beachbody: Sent a couple emails - but nothing major (at work all day). Did drop off two DVDs to an interested coworker.
Ducks: Found a dryer (I think), met with a potential roommate for the end of the month. Also got an email from my lawyer answering a bunch of questions and it looks like everything is coming together swimmingly!!! Yippee... Now I just need to get the heat fixed at my new place... oh the joys...
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