So last night when I got home I decided to look up episodes of The Biggest Loser. I hadn't seen the show before and I must admit I am HOOKED... watched 2 1/2 episodes last night, and up to week 7 today... yikes. I think I have a girl crush on Jillian Michaels.
Exercise: Legs/Back/ARX while watching Biggest Loser - if they can do it so can I!! No stretch or handstands today, Kipper did a walk with Bev today :)
Nutrition:
Breakfast: Cherrios, Light Vanilla Soy Milk - ran out of skim and bananas
Snack: Sips of recovery drink
Lunch: Chicken, cauliflower, green peas
Snack: Pear
Snack: Shakeology w/ OJ, handful of apple cinnamon rice cakes.
Dinner: Greek Salad w/ chicken. One gingerbread man.
Snack: Turkey Sandwich on sourdough, tomato, romaine, mustard, banana
Snack: Rice cakes, apple cinnamon flavor
Wake up: I don't know what is going on. Ok, that's a lie, I stayed up until 1:40am watching tv, it's no wonder I didn't want to get out of bed until 9... I really enjoy getting up early and don't know what it is that happened, maybe the holidays, maybe because I haven't been as busy lately.... I need to get out of this rut, it's only been 2 or 3 days but I don't want it to become a habit.
Beachbody: Sent an email to Bill's Dad, plan on meeting up with Stephanie, heard from Jessica.
Ducks: Got my Homestead notarized :)
Sunday, December 27, 2009
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