Exercise: I needed to flip my day off from Friday to today. WAY too busy. Friday will be make up day. Exercise makes me happy. It would make my poor beagle happy too... No handstands, no stretching
Nutrition:
Breakfast: Out to breakfast today, pumpkin pancakes, two scrambled eggs and a bowl of fruit. There was whipped cream on the pancakes- didn't eat all of it
Snack: Raspberries
Lunch: Chicken, rice caserole
Snack: Shakeology w/ orange juice
Snack: Green tea w/ stevia and three non fat fig newtons
Dinner: Salmon, veggies
Snack: snuck in some rice cakes and salted organic popcorn to the movies
Wake up: 8am
Beachbody: Listened to some audio while driving. My brain is a bit full today.
Ducks: What a day. Went to the condo, met the handy man - yeah for handymen!! Took care of the little things I couldn't be bothered to do. Found a lock for my mailbox, switched that out (took a couple trips to get the right one), got clickers for the gate and scheduled an appointment for tomorrow for the heater. I think after the heater is done I am done at that property for a while (fingers crossed!). Found out one roommate is not moving in... sigh, hopefully the other one does.
Other: Just one of those days. Got rear ended today by my friend who was coming over to look at the place - on the phone WAY too much - add that to my list of things to do. Really need some down time. Off to the movies tonight, that should help. Maybe by Saturday I can fell a bit more relaxed.
Thursday, December 10, 2009
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