Exercise - Zumba :), I can do a handstand!!
Nutrition:
I did not feel well this morning after all of that food last night :(
Breakfast: not hungry but ate a banana before working out
Snack: apple, organic yogurt w/ blueberries, organic popcorn
Lunch: Shakeology, with vanilla soy milk and water
Snack: cheats at work
Dinner: Salmon, veggies, rice
Wake up: I was beat this morning and had no energy, stayed in bed until 9am... not good
Beachbody: Decided to take today and tomorrow off of it, no pressure.
Ducks: Went through some papers and got rid of a bunch of stuff. Josh said he will most likely be in the condo until May!! That rocks!
Friday, December 25, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment