Wake up: 7:40!!! And I didn't go back to sleep! But I did stay in bed watching the rest of The Biggest Loser
9:20: Oatmeal Apple Pie, green tea
10:00 Banana
2:00: Tilapia, Kale salad yummmm!! and wheat, bulgur, orzo, green tea
3:45: Shakeology, peanut butter :)
7:00 Cottage Cheese w/ protein powder, oat/cranberry bar
7:45: Great yoga class!!
9:45 Grilled chicken, veggie kabobs, roasted garlic on sourdough bread (cheat) and 1/2 glass of wine (cheat), salad w/ vinegar and mayo dressing (cheat)
Beachbody: Yep, tons of stuff today!!
Ducks: not as much as I should!
Thursday, January 28, 2010
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