Exercise: Today is my day of rest, which means stretch! Kipper got an hour and 10 minutes at the dog park, I think she'll be holding down the couch the rest of the day. I am sad to report that stretching did not happen. I was planning on doing it on my dinner break at work but that just didn't happen. I did practice my handstands though!
Nutrition: Still some cheats with my leftovers, but not as bad :)
Breakfast: Cherrios, skim milk, banana (notice a trend?)
Lunch: Leftover turkey breast, stuffing, cranberry sauce and green peas. SO GOOD!!
Snack: Fat free yogurt, left over dinner roll
Dinner: Chocolate Shakeology with Almond Milk, small slice of leftover ham, 1/2 cup of mashed sweet potatoes. Tim Tam (I didn't pass up the choclaty goodness of the Australian cookie!)
Snack: handful of reduced fat Wheat thins
Wake up: I woke up naturally at 7:30 but knew I didn't have to be out of bed until 8:30, so fell back asleep until about 8:20. Still loving getting up "early"
Beachbody: Got a nice card from my coach today reminding me of the Game Plan. Looking forward to getting my new coaching materials in and putting that into action! I really need to get my email sent out!
Ducks: Just trying to get the house a bit tidier. Getting ready to move across the hall back into the master bedroom. Might have some options for the pooch! Fingers crossed!
Other: Went out after work last night and saw some friend perform. Check out www.applesisters.com, crazy funny girls!!!
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