Wake up: 8:45
Breakfast: 4 eggwhite omelet w/ veggies, green tea
Snack: Orange
Lunch: 1/4 pound turkey meatloaf w/ apples, mushrooms and onions, cup of green peas
Snack: Was still hungry shortly after so had chocolate protein shake, strawberries, cocoa powder and soy milk
Snack: Apple
Dinner 1: 1/2 Spaghetti squash, tomatoes, onions, chicken
Dinner 2: Still hungry Chicken lettuce wraps and wheat bread w/ honey
Ducks: posted about miss Kipper
Beachbody: slowly
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